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3 Ways to Make Brushing Fun For Your Child | Kids Dentist West Lebanon

Dentist in 03784

Little teeth will grow into a big smile. To ensure your child is on track for a lifetime of optimal oral health, it is important to instill good oral hygiene habits early in life. We understand that this can sometimes be a challenge. It’s hard to keep the interest of young children, which can make brushing twice a day for two minutes each time difficult to do. We’ve gathered a few pointers to help you and your child make brushing time a fun experience.

Choose a Cool Toothbrush and Great Tasting Toothpaste

Make your child part of the process by allowing them to select a cool toothbrush. By choosing one with a favorite color or neat character on it, selecting a toothbrush can be fun. When it comes time to choose a toothpaste, pick one that is palatable to your child. Not all children find the mint flavors often used in adult toothpastes to be appealing. Instead, go for one with a taste your child loves.

Timing is Everything

It is essential that your child brushes for a full two minutes, twice each day. Two minutes can feel like a long time. Allow your child to control a timer to better engage them in their brushing. Use a sand timer, egg timer, or even a timing app on your phone. Many children also find it helpful to visually see how long they have been brushing.

Brush Together

Children learn by example. You can set a great example for your child by being a brushing role model. Brush together with your child. This also gives you the opportunity to correct any improper brushing habits they may otherwise do on their own. By brushing together, you are also emphasizing the importance of regular brushing each day. Show your child that proper oral hygiene is important.

For most adults, brushing your teeth is second nature. For young children still learning, it can be challenging or boring. You can help your child prepare for a lifetime of optimal oral health by helping them feel comfortable brushing their teeth properly. Stick to cool toothbrush designs and fun flavors. Also try using a timer, and brushing together to further build good habits. Don’t forget that your child should visit us for regular examinations and professional cleanings.

Contact our office in West Lebanon, NH to schedule your child’s next visit.

6 Facts You Didn’t Know About Your Toothbrush | Childrens Dentist Lebanon

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Do you ever think about your toothbrush? You use it twice a day, but how much do you know about it? We’ve compiled a list of interesting toothbrush facts. The next time you brush, consider these bits of trivia.

1. Toothbrushes may be less common than mobile devices

It is believed that more people own and use a mobile device than those who own and use a toothbrush. With nearly 8 billion mobile devices, the world has more mobile phones, tablets, and other gear than people. However, only 3.5 billion people are estimated to use a toothbrush.

2. Origin story

It is believed that the first modern toothbrush was invented by a prisoner in England. Sometime around 1780, William Addis created a toothbrush from bone and used swine bristle for the brush.

3. A long history

Long before Mr. Addis invented what we know as the toothbrush, ancient Egyptians, Babylonians, and Chinese crafted tools for cleaning their teeth. The ancient Chinese used “chewing sticks” to freshen breath as early as 1600 BCE.

4.  What are the bristles?

Originally, toothbrush bristles were primarily made from cow hairs or boar hair. Today, nylon is the material of choice, and has been since the 1930s.

5. What color is your toothbrush?

Blue is the most common toothbrush color. The second most common color is red.

6. A home for bacteria

More than 100 million bacteria call your toothbrush home. You don’t get sick regularly because, like your toothbrush, your mouth is home to hundreds of millions of bacteria. Your body is quite effective at fighting off these germs, but if you don’t change your toothbrush regularly or share with someone else, you might catch an illness.

Now that you are a toothbrush expert, spread the word about the importance of regular brushing. Be sure to brush for two minutes twice each day. The American Dental Association recommends that you change your toothbrush every three to four months. If you have a weakened immune system or have been sick recently, you should replace your toothbrush.

For more dental care tips, or to schedule your next visit to our West Lebanon, NH office, please contact us.

Chewing Gum for Your Oral Health | Dentist in 03784

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Sugary, sticky, and sweet candies can damage your teeth by increasing your risk of decay. Though gum can be considered a type of candy, chewing sugarless gum approved by the ADA can actually help protect teeth and prevent tooth decay. Here’s what you need to know about gum and your teeth.

Dentist in West Lebanon, NH 03784

How it Works

Chewing gum helps increase the production of saliva. Chewing sugarless gum for twenty minutes following meals can help prevent tooth decay because the saliva helps wash away food and other debris from the surface of your teeth. Increased salivary flow can also neutralize acids that bacteria produce inside your mouth. Over time, acid can break down tooth enamel, leading to decay. Saliva contains calcium and phosphate, which aid in strengthening tooth enamel. 

Look for the ADA Seal

The ADA Seal assures you that the gum is sugarless and has met the ADA’s criteria for safety and effectiveness. ADA-labeled products are tested to ensure they provide the benefits guaranteed by the seal. Companies must verify all relevant data with the ADA to become certified. If you are unable to brush for a short period of time, chewing gum with the ADA seal is a great option to help clean your teeth after a meal or snack.

Can I Stop Brushing if I Chew Gum?

No. Chewing gum for twenty minutes after a meal helps but is not a replacement for brushing and flossing. You should brush at least twice each day, for two full minutes. Chewing gum also does not eliminate your need for regular dental examinations. Our dentist recommends scheduling two visits each year, with additional visits necessary for high-risk patients with oral health conditions. 

Chewing sugarless gum has noticeable benefits for your oral health, such as increasing the production of saliva. While this can help prevent the build up of decay-causing bacteria, chewing gum should not be used as a substitute for brushing or flossing. Our dentist recommends that if you are chewing gum, be sure to choose an ADA approved brand of sugarless gum.

To schedule your next visit, please contact our 03784 dental office.

Resources:

http://www.mouthhealthy.org/en/az-topics/c/chewing-gum

6 Tips for Preventing Tooth Decay in Children | West Lebanon Dentist

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Oral health is important at every stage in life. Just because your children are going to lose their primary (baby) teeth eventually doesn’t mean that we can ignore the importance of dental care. Tooth decay can be painful and uncomfortable to treat. To protect your child’s smile, it is vital to understand optimal preventive care.

Dentist West Lebanon, NH 03784

  1. Explain the important of routine dental care to your children and turn brushing and flossing into something fun that they look forward to each day.
  1. Schedule routine appointments to our office for cleanings and dental exams. Your child should start seeing a dentist as soon as their first tooth emerges. Make sure to continue visiting us twice a year for optimal oral health. 
  1. Include crisp and fibrous foods into your child’s diet. Fruits and vegetables high in water content help keep your child’s mouth hydrated. Foods such as apples increase saliva which inhibit bacteria from sticking to their teeth.
  1. Avoid food and drinks that are high in sugar. Soda, juice and candy are all treats that most children love to eat. However, these can be detrimental to your child’s teeth and overall health. 
  1. Drinking plenty of water throughout the day is one of the easiest and most effective ways to prevent tooth decay. Water flushes bacteria and acid away from teeth. Encourage your children to drink water especially after eating. 
  1. Ask us about dental sealants for your children. Sealants can add a layer of protection to your child’s teeth where bacteria build up to prevent damage. 

Tooth decay starts out as a small problem, but left untreated can lead to serious oral health issues. By adding a few minor habits into your daily routine, your child’s oral health can change for the better. Simple changes in diet and routine can keep cavities at bay. 

Call our 03784 children’s dentist today to schedule an appointment for your child.

Periodontal Disease in Children | Kid’s Dentist in 03784

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Periodontal disease is a bacterial infection in the gums that can impact the teeth and jawbone if left unchecked. About half of all children suffer from periodontal disease. Fortunately, if identified and treated early, its effects can be managed and even reversed to allow your child to return to optimal oral health through adolescence and beyond.

Children’s Dentist in West Lebanon, NH 03784

There are several factors that can lead to the onset of periodontal disease in children. Poor oral hygiene and untreated plaque are the most common, but diet, diabetes, hormonal changes, and even genetic predisposition can increase your child’s risk.

Your child should be screened for periodontal disease if their gums are:

  • Sore
  • Swollen
  • Red
  • Bleeding from brushing and/or flossing

If left unchecked, periodontal disease can cause your child’s gums to pull away from the teeth, affecting the structure of the bone beneath and potentially impacting their jaw alignment and bite. Over time, bone and tooth loss can occur.

Periodontal disease is preventable and highly treatable. Regular cleaning and exam appointments will help keep your child’s teeth and gums healthy. Teach your child about the importance of daily oral hygiene. If periodontal disease has begun, our doctor can help. Contact our 03784 children’s dental office for your child’s periodontal screening today.

How to Get Your Kids to Eat Healthier | Children’s Dentist Near Me

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The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

West Lebanon, NH 03784 Kid’s Dentist

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better health overall.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact our West Lebanon children’s dentist for more ideas on how to promote healthy snacking for great long term dental health!

Upper Valley Pediatric Dentistry
Phone: 603-790-8130
30 Airport Rd, Suite 7
West Lebanon, NH 03784

One Simple Treatment Can Save Your Child’s Smile | West Lebanon Pediatric Dentist

West Lebanon Pediatric Dentist

Our dentist might suggest dental sealants for your child during a visit to our office. Sealants are a way to protect your teeth against decay. With any dental treatment, it helps to understand the procedure and how it can impact your child’s oral health.

Children’s Dentist in West Lebanon

Why Get Sealants?

Sealants help to prevent tooth decay. Sealants are applied on the back teeth, where decay is most likely to develop. Our dentist will often recommend sealants for children and teens, but adults may benefit from sealants, as well.

The further your teeth are in the back of your mouth, the more difficult it can be to maintain the proper hygiene needed to keep them healthy. Sealants can prevent up to 80% of decay within the first two years alone. After 4 years, sealants continue to prevent as much as 50% of decay. Children without sealants are more than three times as likely to develop tooth decay than those with sealants.

When Should You Get Them?

Your child’s first molars usually become visible around age 6, with the second set around age 12. You will want to talk to us about the best course of action for keeping molars healthy. Sealants are most effective when they are done as soon as the molars break through. Regular examinations with our dentist will determine the best time to have sealants applied.

What Should I Expect?

Sealants are one of the simplest treatments we perform in our office. There is generally no discomfort associated with this process. We will first thoroughly clean your child’s teeth, and then use a special gel. The gel is then cleaned off before the sealant is applied. A small blue light is used to harden the sealant in a matter of moments.

What Concerns Should I Have?

There are no side-effects from sealants, and allergic reactions are extremely rare. However, talk to our doctor about any allergies your child has so we can discuss the best possible course of action.

Next Steps

Sealants last for years before needing to be reapplied. It is important to schedule regular visits to our office so that our dentist can check the condition of the sealants and teeth on an ongoing basis. If your child had sealants several years ago and you are unsure if they should be reapplied, schedule an appointment with us.

For more tips on keeping teeth healthy and for questions about dental sealants, contact our office.

Upper Valley Pediatric Dentistry
Phone: 603-790-8130
30 Airport Rd, Suite 7
West Lebanon, NH 03784

A Parent’s Guide to Teething | 03784 Pediatric Dentist

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Teething is a natural and necessary part of your child’s growth. However, knowing that doesn’t make it any easier to handle. If your baby has started teething, or if you are trying to prepare for the onset of this stage, review the information below. Consult your child’s dentist for more information about your child’s specific needs.

Pediatric Dentist in 03784

Symptoms of Teething

Misinformation about teething is common. Understanding what you should expect can help you know when you need to contact a doctor or dentist for your child.

Normal symptoms include: irritability, difficulty sleeping, fussiness, excessive drooling, loss of appetite, chewing on fingers.

Call your doctor if your baby has fever, rash, diarrhea, or if their gums have severe swelling, redness, or bleeding.

Treatment for Teething

Soothing a distressed, teething baby can be difficult. With sore, inflamed gums, your baby may respond to a chilled pacifier or teething ring. You may also try rubbing their gums gently with a clean finger or damp gauze.

It is best not to medicate your child during teething, as this can mask symptoms of a potential illness. Follow the recommendations of your child’s doctor or dentist.

Do not use topical pain relievers, which can be dangerous for young children. Homeopathic teething gels and tablets have not been evaluated or approved by the FDA for their safety.

Dental Care for New Teeth

As soon as your baby’s first tooth emerges, dental care is needed. Gently wipe your baby’s tooth and gums with a damp washcloth at least twice a day and before bed. Once your child has two teeth that touch, begin cleaning between teeth daily using floss or an interdental brush.

Your child should have their first dental visit by age 1 or within 6 months of their first tooth. Stay positive when telling your child about the dentist. We will check their teeth and ensure a comfortable first visit. Contact our 03784 children’s dental office to schedule an appointment.

Resource: http://www.mouthhealthy.org/

Upper Valley Pediatric Dentistry
Phone: 603-790-8130
30 Airport Rd, Suite 7
West Lebanon, NH 03784

How Candy Threatens Your Child’s Smile | Pediatric Dentist in Lebanon, NH 03784

How Candy Threatens Your Child’s Smile

How often does your child eat candy? According to a study conducted by the USDA Economic Research Service, children under 12 consume an average of 49 pounds of sugar in one year. While candy is not the sole source of sugar in a child’s diet, the impacts of sugary candy treats are particularly harmful to teeth. Here’s what you need to know about candy and how it might be damaging your child’s smile.

The Impact of Sugar on Teeth

The real culprit in candy is the high sugar content. Certain types of bacteria that are present in your mouth can feed on sugar. These destructive bacteria then create acid that wears away tooth enamel. When enamel is weakened, your risk of developing decay increases. Your mouth is effective at neutralizing acids and aiding minerals that strengthen enamel if the amount of sugars and acids is not excessive. Your mouth can only do so much, which makes it essential to limit your sugar intake and maintain a regular and thorough oral hygiene routine.

Watch Out for Sticky, Sugary Candies

Not all candies are made equal. For a general rule of thumb, the sticker the candy, the worse it is for your teeth. Sticky candies leave sugary residue on your teeth long after you are done eating. This gives the bacteria in your mouth more time to start demineralizing enamel. Watch out for sticky candies like gum drops and taffy. 

Suckers, lollipops, and hard sucking candies are troublesome because they are in your mouth for an extended period of time. Like sticky candies, this allows for more time for harmful bacteria to get to work by weakening your teeth. You can also chip or crack a tooth if you bite too hard.

Other problematic candies include those that are gummy and coated in sugar. Think of gummy worms or another sour covered, chewy critter. Not only are they high in sugar content, but they also typically contain harmful acids that contribute to a loss of enamel.

Steps for Preventing Decay

You can help your child by limiting their candy and sugar intake. In some instances, this can be tricky and even out of your control when your child is at school or a friend’s house. What you can do is instill good oral hygiene habits in your child. Make sure they are brushing for two minutes twice each day. You can make brushing fun. Sing a song together for the two minutes, and allow them to choose a fun toothbrush and toothpaste flavor. 

Candy is a fun treat. You don’t have to take it away from your child altogether, but limit their exposure to such treats and educate them about the impacts candy can have on their teeth. When left untreated, decay can spread leading to pain and infection. Maintaining a schedule of regular visits to our office is essential. More than just a cleaning, we will provide a thorough examination to check for decay. 

If you haven’t already scheduled your child’s next appointment, please contact our pediatric dentist office in Lebanon.

Upper Valley Pediatric Dentistry
Phone: 603-790-8130
30 Airport Rd, Suite 7
West Lebanon, NH 03784

Are Your Child’s Medications Affecting Their Oral Health? | Lebanon, NH 03784 Pediatric Dentist

Are Your Child's Medications Affecting Their Oral Health?

According to the Centers for Disease Control and Prevention (CDC), about 1 in 5 children are currently taking prescription medications and more than half take vitamins or other dietary supplements. Even when used as directed and under medical supervision, your child may experience medication side effects that can impact their oral health. Always let us know if your child is taking any medicines or supplements and if those have changed since your last visit.

Here are some common side effects of medications that can impact your child’s oral health:

Abnormal Bleeding

Blood thinning and reduced clotting accompany the use of some medications. This can cause problems with excessive bleeding during treatments for periodontal disease or oral surgery. Your dentist needs to know if your child is taking any medications or supplements before scheduling any treatment that may involve bleeding.

Dry Mouth

Many medications can cause reduced saliva production. When your child’s mouth does not produce enough saliva, it is more susceptible to inflammation and infection, tooth decay, and other oral health problems.

Fungal Infection

Oral Candidiasis is an oral fungal infection that can affect those who use oral inhalers for asthma and other breathing conditions. We encourage patients with inhalers to rinse their mouth thoroughly with water after using their inhaler.

Gum Tissue Enlargement

Overgrowth or enlargement of gum tissue may occur as a side effect of certain medications. Patients with this condition need to give special attention to keeping teeth and gums clean to prevent inflammation or decay.

Soft Tissue Reactions

Inflammation, oral sores, or discoloration of soft tissues can occur as a side effect of some medications. If your child experiences this type of reaction, we may be able to prescribe a special oral hygiene regimen that can alleviate their discomfort.

Pediatric Dentist 03784- Tooth Decay

While tooth decay is not directly a side effect of medication, several types of medicines use sugar to improve the flavor, especially those in liquid, chewable, and lozenge forms. When these are taken over a period of time, the sugars left on the teeth can make the patient more likely to develop tooth decay. When possible, select sugar-free versions of medications, take with meals, or rinse your mouth after taking a sugared medicine.

If your child is experiencing any of these side effects or if you have concerns about any medications your child’s dentist 03784 is taking, contact our office.

Upper Valley Pediatric Dentistry
Phone: 603-790-8130
30 Airport Rd, Suite 7
West Lebanon, NH 03784