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Pediatric Dentist in West Lebanon | Teeth Stages

A child’s first tooth growing in can be a bittersweet moment for parents. It can be frustrating when babies become irritable. It can also be exciting because this marks another stage in a child’s life. Understanding the stages of oral development can help you promote optimal oral health for your child.

Birth to 3 Years Old

The primary (baby) teeth that will appear in the first 3 years of your child’s life aid in development. Primary teeth are key for chewing, speaking, and appearance. They also hold space in the jaws for upcoming adult teeth. Even though they fall out, baby teeth are extremely important.

3 to 6 Years Old

By the time your child is 3 years old, they will most likely have all 20 primary teeth. Your child should be brushing their teeth twice a day and flossing daily.

6 to 12 Years Old

Between the ages of 6 to 12 years old, your child will gradually lose all of their primary teeth and their first permanent (adult) teeth will move into place. Permanent teeth affect the position and health of the other adult teeth that will grow in later.

12 to 17 Years Old

After 12 years old, your child will likely have most of their adult teeth. Oral health becomes critical because these are their teeth for life. Avoid excessive sugar which can lead to tooth decay, wear mouth guards while playing sports, and visit us if your child appears to have crooked teeth.

17 to 21 Years Old

The last teeth to appear are wisdom teeth. Often times, we recommend that these teeth be removed to prevent overcrowding which can lead to many oral health problems. This tends to occur between the ages of 17 to 30.

Teeth are constantly changing throughout childhood. How you take care of your child’s teeth now, can impact their oral health in the future.

Call us to schedule your child’s first appointment today at Upper Valley Pediatric Dentistry.

Upper Valley Pediatric Dentistry
Phone: 603-790-8130
Url: https://uvpediatricdentistry.com/
30 Airport Rd, Suite 7
West Lebanon, NH 03784

West Lebanon Pediatric Dentist | Pacifiers and Teeth Development

One of the best ways to calm fussy babies is by giving them a pacifier. However, as babies grow this can be a difficult habit to break. The use of pacifiers can cause improper mouth development which leads to abnormal tooth growth and additional complications later in life. Here’s what you need to know about the impact pacifiers have on your baby’s smile.

Negative Effects of Pacifiers

Physical development is crucial for children’s overall health in the first few years of their life. What you do now can affect them for their entire life. Pacifiers can influence the shape and alignment of your child’s teeth and jaw. It can move the front teeth forward and you may notice your child developing crooked teeth or bite problems. The front teeth may also not meet when their mouth is closed and there can be changes in the shape of the roof of their mouth.

Positive Effects of Pacifiers

While they may contribute to oral health complications, pacifiers do offer several benefits for parents and children. According to the American Academy of Pediatrics (AAP) babies up to one year of age who are offered a pacifier at night have a reduced risk of sudden infant death syndrome (SIDS).

What You Should Do

Since pacifiers can be beneficial for other health reasons, you should speak with us at Upper Valley Pediatric Dentistry about how to wean your baby off of pacifiers. We also recommend that you visit our office for an examination as soon as your child’s first tooth develops.  

Breaking the habit of pacifier use can be difficult, but there are various ways you can wean your child off a pacifier. By following our tips and recommendations, your child can experience the calming effect of pacifiers without developing pacifier teeth.

Call and schedule your child’s next appointment with our West Lebanon pediatric dentist today.   

Upper Valley Pediatric Dentistry
Phone: 603-790-8130
Url: https://uvpediatricdentistry.com/
30 Airport Rd, Suite 7
West Lebanon, NH 03784

West Lebanon, NH Pediatric Dentist | Sports Drinks and Energy Drinks

Pediatric Dentist West Lebanon

Athletes often drink sports drinks during exercise, so it can be easy to believe that these drinks provide important nutrients to help keep you healthy and active. Young adults frequently consume energy drinks to help them stay awake and active for school, work, or play. However, both sports drinks and energy drinks can have profoundly negative impacts on your teeth and your health.

With so many different beverages on the market, it can be difficult to know what classifies a one as a sports drink or energy drink.

Sports drinks, like Gatorade and similar products, were originally created for high-performing athletes. They provide sugar for quick energy and sodium and electrolytes to help stave off dehydration that can occur with intense physical activity. This can be highly useful in the short term, but do not provide any significant health benefit outside this very narrow window of intended use. Even highly active adults are better served by drinking water instead of sugary, acidic sports drinks.

Energy drinks are beverages which generally contain higher levels of caffeine than other sodas. Popular brands such as Monster, Red Bull, and Rockstar fall into this category. Energy drinks can lead to increased heart rate and stress on the nervous system. This makes them potentially dangerous in combination with exercise, particularly for those with heart conditions. In addition to the added sugars and acids they contain, Caffeine is also a natural diuretic, so can lead to dehydration, dry mouth, and other complications

The danger to both children and adults in sports drinks and energy drinks comes not only from the sugar content but also from the acidity. These types of drinks contain a significant amount of acid that they begin destroying teeth in as little as five days. Energy and sports drinks can damage tooth enamel, increasing the risk of cavities and tooth decay. These drinks erode or thin out the enamel of the teeth, leaving them more susceptible to decay and sensitivity. Athletes drink these beverages to remain hydrated and sip them frequently during exercise. This increases the time that teeth are exposed to the acidity and high sugar content of sports drinks, leaving them vulnerable to decay.

More than one third of adolescents, or children between grades 6 and 12, drink a sports drink each week. As a comparison, nearly 15% of children in the same age group drink at least one energy drink each week. Considering their widespread and growing consumption, it is important to take notice on the negative effects these drinks can have on teeth.

While sports drinks and energy drinks can be an alternative to water, there are ways to promote great oral health. The best way to promote oral health is to keep yourself hydrated with water to prevent the negative effects that sports and energy drinks bring. If you feel that you must use sports drinks, rinse your mouth with water afterwards and avoid brushing your teeth right after you have consumed a sports drink. Also, read the ingredient labels before you consume drinks. Avoid high amounts of acid and sugar, especially if you already have teeth problems such as sensitivity or frequent cavities, as sugar and acid can make these issues worse.

Exercising is great for your body and your mouth, but sports and energy drinks are not a necessary part of well-being. There are many alternatives, it’s just a matter of finding what works best for you. When it comes to energy drinks, it is best to avoid or limit your consumption of them all together. Limiting your exposure to sports and energy drinks is one step you can take to improve your oral health. Talk to us about further preventative care for your oral health.

For more helpful tips about keeping your teeth healthy, contact our office.

West Lebanon Pediatric Dentist | How to Get Your Kids to Eat Healthier

Pediatric Dentist in West Lebanon, NH

The food children eat affects their long term oral health. Some foods have nutrients teeth need. Others are full of acids and sugars that are harmful to teeth. With so many unhealthy food choices being marketed to children every day, it is vital that you take a stand. Offer fun, healthy snacks and model the better food choices you want your kids to make.

Offer healthy snack choices. Kids should have a well-balanced and nutritional diet. This not only promotes overall health but also helps build a strong healthy smile. Nutrition is an important part of oral health. Teaching your kids about eating healthy and limiting sugary foods will help foster a balanced diet from an early age. This will form habits that will result in a lifetime of strong teeth and better health overall.

Have fun with snacks. Promote a nutritious diet by getting creative with snack choices. If you show your kids that healthy snacks are fun, they will be more likely to eat them. Apple slices with peanut butter, fruit smoothies, and yogurt with granola or fruit are great examples of fun, yet healthy combinations. Remember to avoid soda and sugary drinks. These can leave sugars on teeth and can increase the risk of plaque and tooth decay. Water is always the best solution! Eating a well-balanced lunch and dinner is important as well. Make sure to add a variety of fruits and vegetables to every meal so that your kids become accustomed to them.

Be a good role model. Children learn habits by following the example set by their parents. Send your kids the right message by eating plenty of fruits and vegetables yourself. Avoid sugary snacks that can cause cavities or gum disease. Be sure to practice good oral hygiene in front of your kids. If you brush and floss after meals and snacks, your kids will follow the example. Consider brushing together with your child to reinforce good brushing skills and habits. Make sure to brush at least twice a day, after breakfast and before bedtime. If it is possible, try to encourage your child to brush after lunch or after sweet snacks.

Follow up. Don’t forget it is also very important to have regular dental appointments for your child, and model healthy habits by seeing your own dentist regularly. If you have any further questions, feel free to contact us for more ideas on how to promote healthy snacking for great long term dental health!

Pediatric Dentist West Lebanon | The Importance of Oral Health Care While Pregnant

Pediatric Dentist in West Lebanon

Pregnant women experience major hormonal changes. For some, the mouth may be affected, causing what is known as “pregnancy periodontal disease.” Even those with great oral hygiene habits can be affected by this inflammation of the gums that causes swelling, tenderness, and sometimes minor bleeding of the gums during brushing or flossing. Research has shown a connection between periodontal disease and pre-term low birth weight babies. Before and during pregnancy, it is important to practice optimal oral health.

Pregnant women may also have increased risk of tooth decay. Morning sickness, in particular, can cause increased acid exposure in your mouth, which can eat away at the strong, white protective layer called enamel. The American Dental Association recommends that if you are having frequent vomiting from morning sickness, rinse your mouth with a teaspoon of baking soda mixed with water to neutralize the stomach acid on your teeth.

While you are pregnant, be sure to continue following great oral hygiene habits and keep your regularly scheduled dental appointments. We may recommend increasing frequency of professional cleanings and exams during your pregnancy to help counter these effects.

Please contact us with any questions or concerns involving your oral health. We look forward to seeing you soon.